DAME DU LAC women in parkour

Dame Du Lac is a parkour event for women and non-binary individuals. Led by the talented coach and chair of Pink Parkour, Vivi Silva, you'll experience a full day of movement, learning, and bonding with like-minded people in a safe, curious, and engaging environment, designed specifically for women. Through a series of workshops and seminars, Vivi will help you reconnect with your body. Inspired by Yamakasi—the founders of Parkour—they created a day where you learn new techniques and form together and get a great workout, while still allowing for individual challenges and movement! At the end of the day, she'll lead you through an inclusive seminar discussing the challenges and experiences of women practicing parkour, both the social and the empowering experience of being an active woman in life, from childbirth to motherhood and menopause. At Parkourhall1 in Stockholm, we're completely redesigning the scaffolding section of the gym, designed entirely by the women of parkour.